While air travel is relatively safe, it doesn’t hurt to be prepared to protect yourself from some of the potential health hazards a long flight can pose. Millions of people go through airports all over the world. But what these people are bringing with them is their germs! Eeecky, right? Airplanes are packed with germs that can get you sick and disrupt your trip. So you want … [Read more...]
How to Prevent Chronic Venous Disease of the Legs
As we age, the risk of contracting venous disease increases. Contributing factors include obesity, trauma to the vein, gender, physical activity, diet, and genetics. The good news is that there are plenty of ways to prevent venous disease so keep reading to find out more. The older we get, the more important it is to maintain mobility. Whether you are in your sixties and … [Read more...]
The Gnarly Indignities of Growing Older
The indignities of growing older aren't always pretty. Despite all the beauty creams and anti-aging regimes, we slather on our face, gnarly reminders on our skin make us realize we’re no longer a twenty-year-old sexy cutie pie. That’s not to say you can’t be “hot” over 50 . . . and I’m not referring to hot flashes. Jane Fonda is still getting it on, or at least, she … [Read more...]
