I’m one of those people who can’t stand taking supplements mostly because I hate swallowing them. Sometimes they have a yucky aftertaste or make me feel queasy. When I was asked to try 21st Reflections liquid vitamins formula, I thought, why not give it a try? At least I wouldn’t have to gulp down capsules. 21st Reflections is serious science that will nourish your skin, … [Read more...]
Get to Know Tocotrienols: Your Brain will Thank You Later!
You know that vitamin C helps boost your immune system, and vitamin A supports your vision. What if there were a naturally occurring letter vitamin that supports your brain health? Further, what if the federal government was pouring millions of dollars into researching the benefits of this vitamin? The good news is that it’s already readily available. It’s a form of natural … [Read more...]
How to Find Relief for Menopausal Symptoms Naturally
Women in their 40’s, 50’s, and 60’s go through various stages of menopausal symptoms and their supplemental needs change with each transition. For those looking for a natural solution, there is a line of products called Femarelle® that addresses each stage. It’s made with a proprietary tofu extract (without soy isoflavones) I was given samples to try and review. The … [Read more...]
Older Women’s Pelvic and Vaginal Health – Intimate Rose Review
When I had the opportunity to review products developed by Intimate Rose for older women's pelvic and vaginal health, it came at a perfect time. For several days I was making extra trips to the bathroom and getting that "annoying feeling" that comes from having a bladder infection. I had just finished taking a round of antibiotics for a bout of bronchitis. The drug's side … [Read more...]
How to Prevent a Heart Attack as a Woman Over 50
At a women’s networking event I attended, our speaker was Dr. Cathie-Ann Lippman, M.D., founder of the Lippman Center for Optimal Health in Beverly Hills. She spoke about how to prevent a heart attack. Since February is heart month, I thought it was important to share her life-saving tips with as many of you as possible. A heart attack is the number one killer of women … [Read more...]
