I interviewed Dr. Andrea Slominski, who is an author, speaker, and coach. She helps women 45-plus navigate the rough seas of menopause and midlife. Andrea has her MA and Ph.D. in mythological studies and depth psychology from Pacifica Graduate Institute and is a five-time Joseph Campbell Mythology Studies Scholarship Award winner. Watch our Video Interview on … [Read more...]
Marchpower Arc-Chill Cooling Blanket and Pillowcases for HOT Sleepers
Do you get hot when you are sleeping at night or during the warm weather in summer? Many women over 50 experience hot flashes and night sweats due to menopause. I was introduced to a cooling blanket and pillowcase line called Marchpower Arc-Chill that may be the solution to your problem. Marchpower Arc-chill products are designed to offer a unique sleep experience using … [Read more...]
JulieMay: Lingerie for Sensitive Skin and Menopausal Heat
Finding lingerie that is designed for women who have allergies to synthetics or experience hot flashes is not always easy. JulieMay is a U.K based company that sells undergarments and nightwear made with silk and organic Pima cotton. I chose to try the Valentina set which is a lovely full-cup non-wire bra with matching full-size panties. Its soothing light green floral … [Read more...]
Uncovering the Causes of Incontinence: Why Can’t I Hold My Pee?
We’ve all been in that awkward moment when we suddenly have to pee and can’t hold it. We try to find a bathroom as fast as possible, and when we can’t it can be a very uncomfortable experience. But for some, this experience is not just an occasional inconvenience, it’s a daily struggle. This condition is known as incontinence, and it affects millions of people around the … [Read more...]
World Menopause Day – A New Podcast for Menopausal Women
The World Health Organisation (WHO) and the International Menopause Society officially designated October 18th as World Menopause Day and the month of October Menopause month. If you are a woman over 50, you've dealt with it in some way or another. I spoke to Donna Klassen who is the founder of a website called LetsTalkMenopause.org. She, along with Christine Maginnis and … [Read more...]