Times are a little scary right now with this crazy pandemic especially when you see how people are suffering. And although some feel it’s not a big deal, we Baby Boomers are at high risk. The best way to stay strong and increase our chances of surviving it is to eat well and get plenty of exercise. However, you may also want to consider taking immunity supplements.
I’m not one to tout vitamins, because I don’t enjoy swallowing them, but these times call for drastic measures. Just as masks have become the latest fashion statement, immunity supplements are popping up all over the Internet. Some are legit and some are snake oil, so be informed before you spend money needlessly.
3 immunity supplements you may want to try
The reason I’m featuring these products is because they are all made in the USA, are natural, and are of high quality.
1. Goli Apple Cider Vinegar Gummies
Apple cider vinegar has long been marketed as a cure-all for everything from indigestion to nail fungus. But it’s not easy to swallow and can be irritating in your mouth if taken over a long period of time.
That’s why I like Goli Nutrition apple cider vinegar gummies. They are gluten-free, vegan, non-GMO, organic, unfiltered, made in the USA, and are yummy. I’ve been taking 2 a day although you can take as many as 1-2 gummies 3 times a day.
Apple cider vinegar is not only good for you healthwise, but it also helps to suppress your appetite. If you’re trying to lose a few extra pounds you’ll find you won’t be craving as many snacks if you take them. In addition to 500 mg of apple cider vinegar, Goli gummies also contain vitamin B12 for energy and folate.
They aren’t sickeningly sweet like some gummies I’ve tried and have a pleasant and natural tasting flavor.
2. KaraMD Total Immunity
KaraMD makes an immunity supplement line called Total immunity. It’s a multi-system immune defense formulation that is meant to strengthen cellular and respiratory health. It’s recommended that you take 3 capsules per day with water.
The ingredients are a fairly simple combination of vitamin C, lysine, elderberry, and zinc that will also help your body hold onto important minerals like calcium and iron as well as slow down cold and flu viruses. The formulation is Non-GMO, vegan, made with natural ingredients, and is made in the USA. KaraMD offers a 90-day 100% satisfaction guarantee if you decide they’re not for you.
I’ve become a fan of products with elderberry when it comes to fighting colds and flu because it really seems to work. Each tablet contains 1000 mg of vitamin C, which is a reasonable amount without being overwhelming. I don’t believe in overdosing on vitamins because that can do more harm than good.
$24.95 for a bottle of 90 capsules isn’t overpriced either. Because of the virus, immunity products are popping up all over and some companies are jacking up their prices because of the demand.
3. Immuneti Nutrition
Immuneti Nutrition sells one product which is their Advanced Immune Defense capsules. It was formulated by a double board-certified medical doctor and wellness expert with the purpose of providing multifunctional immune support.
It contains 6 main ingredients: Vitamin C, Zinc, Vitamin D3, Garlic Bulb, Elderberry, and Echinacea. A serving is 2 capsules per day.
Celebrities such as Tim & Demi Tebow, Venus Williams, and Molly Sims have endorsed it and it’s a little more pricey, but it’s all about what you think you want in an immunity supplement. In my opinion, it’s a powerful blend of prevention from colds, flu, and even the virus.
The fact that all three products are made in the USA is important because you can be assured that they are safe and regulated.
Are you currently taking immunity supplements? What brands do you recommend and why? Please leave a comment below.