Moving into our new home was a delight. On clear days the views across the sea and the bay were breathtaking. I thought about how lucky I was. The practicality of day to day living soon struck home when I realized that whichever way I walked outside the gate meant I was going downhill. Which is fine, but of course, coming home meant a trudge uphill. The shop is only 15 … [Read more...]
About Penny Cooper
Penny Cooper is a Personal Trainer currently training as a wellness coach. Illness has meant a break from actively training others but her love of helping people has led her to use her BA in English to write about health and wellness matters predominately aimed at midlife women. More at MidlifeHacks.com.