Burning Your Bra May Be Better For Your Breast Health

Burn Your Bra

October is National Breast Cancer Awareness Month. Earlier in the month I attended a women’s networking group called Wine, Women and Chocolate.  Who could resist that?  The night I attended, they had a speaker who talked about Thermography, as an alternative to mammograms. Her name is Dr. Hillary Smith, D.C. and she’s a certified Clinical Click to Continue

Fresh and Easy Potluck Spinach Salad Made in a Pinch

Halloween Spinach Salad with Dressing - @freshandeasy - @wildoats

This post has been compensated by Fresh and Easy Stores.  All opinions are my Click to Continue

Want a Little R and R? Spend the Weekend in Ventura

Beach and Rocks - Ventura

  I live in the San Fernando Valley, which is part of Los Angeles, Click to Continue

How to be a Connoisseur of Life and Live Your Purpose

Live Your Purpose

As we approach the last third of our lives, (sort of scary sounding) it’s Click to Continue

Kale and Quinoa Casserole with Chickpeas

Kale and Quinoa Casserole with Chickpeas

Recently, I was invited to a Los Angeles Food Blogger Meetup and each of us was Click to Continue

Up to Date with Immunizations?– Get One and Share One with a Child

Get a Shot Give a Shot Boy in Hondurus #Getashot #CollectiveBias

This shop has been compensated by Collective Bias, Inc. and its advertiser. All Click to Continue

The Beauty of Apples and Your Health – Stewed Apples

Stewed Apples Ayurvedic style @freshandeasy #sponsored

This post has been compensated by Fresh and Easy Stores.  All opinions are my Click to Continue

3 Power Seeds You Need in Your Breakfast

Chia Burst organic chia seeds

If you want to add a little extra oomph to your breakfast cereal, that will give Click to Continue

Women’s Health and Medicare – Preventive Care Zero Cost

Women's Health and #Medicare

When it comes to women's health and Medicare, did you know you can receive some Click to Continue

Oatmeal with Pineapple, Raisins and Walnuts

Oatmeal with Pineapple walnuts and golden raisins

Up until recently, I haven’t been much of an oatmeal eater. I knew it was Click to Continue

Walgreens rewards your healthy choices

Walgreens Healthy Choice Rewards #shop

This shop has been compensated by Collective Bias, Inc. and its advertiser. All Click to Continue

Eating Clean Means Eating Smart [infographic]

Eating Clean

There’s an eating style trending right now, that makes more sense than any other Click to Continue

Do You Need Help with Thinning Hair? [Cerafill by Redken Review]

Do you need help with thinning hair

I am participating in a Vibrant Influencer network campaign for Cerafill powered Click to Continue