Forget About Dieting and Get Fit Instead

Forget about dieting Get Fit Instead

Everywhere you look there are ads for losing weight. And no wonder, as people in the US are growing larger every day. The obesity epidemic in America is a natural disaster. The problem is; diets don’t work.  None of them.  Oh sure, you may lose weight for a short time, but you usually gain it back as soon as you start eating normally. Also, most "so Click to Continue

Cucumber and Cantaloupe Summer Cooler

Cucumber Cantaloupe Summer Cooler

Right now it’s the middle of the summer and Los Angeles has been pretty Click to Continue

How Stonefire Grill has Changed Eating at Chain Restaurants

Roasted Cauliflower - StoneFire Grill

Recently, I attended a media event at StoneFire Grill, in West Hills, CA.  Click to Continue

Fig and Mozzarella Salad with Raspberry Dressing #cafigs

Fig and Mozzarella Salad with Raspberry Dressing

Eating Figs is Good for Your Figure! I was recently invited to attend a Click to Continue

12 Best Snack Foods for Baby Boomers

12 Best Snack Foods for Baby Boomers

If you're like me, it's hard to get through the day without having a snack or Click to Continue

Is Free Public Health Care Better Than Paid?

Free Public Healthcare

  I've discovered I'm a misfit.  I'm a Baby Boomer who doesn't quite Click to Continue

Insalata Caprese with Vegetables and Herbs

Insalata Caprese

Its summer and time for delicious ripe tomatoes picked directly from the vine. Click to Continue