It seems that everything we put in and outside of our bodies has a harmful effect. Makeup and skin care ingredients are no exceptions. As a former sales director for a major direct sales skin care company, I often wondered how safe my products were. I've since started buying “organic” brands to replace some … Continued Reading
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Recipes for Longevity and Just Because They’re Yummy!
In honor of heart month, (February) I wanted to feature a heart-healthy and antioxidant rich Blackberry Baked Oatmeal recipe that was given to me … Continued Reading
I love making the Baby Beet and Quinoa salad featured below. It's not only beautiful to look at but amazingly nutritious as well. The Ancient … Continued Reading