Just a note - I thought this was an important subject to talk about and when Max Gottlieb ran this article by me about venous disease, I was eager to print it. We all sit too much and the older we get, the more dangerous it is. Read on for his excellent tips! - Rebecca As we age, the risk for contracting … Continued Reading
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Recipes for Longevity and Just Because They’re Yummy!
I’ve been trying to get more into eating beans and legumes because they’re so good for you and are a great substitution for meat. One of my … Continued Reading
The perfect meal for Baby Boomers is a bowl of soup made with vegetables, whole grains, and/or beans. That's because most soup is low calorie, … Continued Reading