On January 26th, sunken-eyed and lantern-jawed actor Abe Vigoda left this Earth. As a star of Barney Miller, his name evokes fond memories of our coming-of-age. His “timely” death at the age of 94 makes it difficult to be sad because he lived a long and accomplished life. On the contrary, the sudden … Continued Reading
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Recipes for Longevity and Just Because They’re Good
The perfect meal for Baby Boomers is a bowl of soup made with vegetables, whole grains, and/or beans. That's because most soup is low calorie, … Continued Reading
I love Thanksgiving not only because we get to eat fabulous food, but also because it's when family and friends gather together. My … Continued Reading