Wikipedia defines hygge as “a mood of coziness and comfortable conviviality with feelings of wellness and contentment.” It’s a Danish word, and no good equivalent seems to exist in American English. Maybe that’s because we invented the rat race, and the two are diametrically opposed. According to HyggeHouse.com, hygge involves living life at a slower pace and adopting an … [Read more...]
How to Take the Stress Out of Moving When You’re Ready for a Downsize
There are roughly 75 million baby boomers in the US, and around 10 million retirees will be downsizing their home in the near future. This isn't overly surprising. Downsizing your home is a practical move once you retire. It may be because you want to cut down on costs or simply because you want to be closer to your precious grandkids and realize you don’t need as much … [Read more...]
6 Ways to Embrace Laziness and Not Feel Guilty About It
Do you ever find yourself so busy you neglect taking time for yourself? You may be caring for a spouse, child, grandchild, pet, or business, and your needs get pushed to the last place. But sometimes, setting aside time for laziness is beneficial for your health and mental state. You don’t have to think about anything important and may find solace simply chilling out. Being … [Read more...]
How to Survive the Holidays When Life Isn’t Perfect
The holidays are a difficult time of year for some people especially when life is throwing obstacles in the way. It can cause a great deal of stress. And even if life is a bucket of roses, winter festivities can still stress you out. You may have family members visiting or social events to attend. However, there are ways to survive the holidays in a way that is easier and more … [Read more...]
How to Create a Relaxation Room at Home to Escape Stress and Unwind
The older we get, the more challenges we face. It’s inevitable and we can’t escape it, no matter how hard we try. Even if you’re the luckiest person in the world you’re not immune. But no matter what is stressing you out, it’s important to take the time to unwind and chill out. One way to do this is to create a relaxation room in your home even if space is limited. Your … [Read more...]
