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5 Natural Herbs That Every Woman Should Use

December 14, 2020 by Rebecca Daniels Leave a Comment

Natural herbs and spices

Herbs are natural substances with many health benefits. They are usually derived from plants and can relieve pain, ease stress, and prevent health issues like cancer, heart diseases, high blood pressure, and other serious illnesses.  Apart from that, they can also serve as a beauty product. In the past, Ancient Egypt preserved their mummies with herbs.  In 500 B.C, … [Read more...]

Improve Your Cognitive Function & Memory with Online Games

December 2, 2020 by Darshan Somashekar 2 Comments

Online Games - Solitaire

Nowadays, we are surrounded by numerous forms of entertainment. And virtually any of them is available on the Internet, including, of course, online games. They are a great way to forget about everyday worries and have fun - right? But there’s a little-known benefit of online games: they are also a great mental workout! If you’ve never been interested in playing video … [Read more...]

Your Attitude Determines Your Altitude – Even as You Grow Older

November 7, 2020 by Rebecca Forstadt-Olkowski 4 Comments

Your attitude

Grouchy, negative, sullen, abusive, nasty, irresponsible, are not generally thought of as keys to success in life. Even if you are retired, your success as a human being is at risk if your attitude sucks. No one wants to be around you, your kids hate you, you lose friends and end up unhappy in the end. There’s nothing wrong with being angry at injustice, rebellious, or … [Read more...]

How Pet Sitting is like a Vacation Away from Home

August 22, 2020 by Rebecca Forstadt-Olkowski 4 Comments

Pet sitting a sunbathing dog

As I write this, I’m pet sitting in a fabulous house near Universal City. It’s the home of one of my daughter’s friends who is out of town. She has two little dogs and I have two of my own. So far, it’s been like a vacation even though I’m only across town.   And, I was more than ready to get away Do you ever feel like you're in an episode of Dallas or Dynasty? Or … [Read more...]

Does Dealing with Life Transitions Leave You Empty and Confused?

March 14, 2020 by Dan Matthews 2 Comments

Leaves in a pond with fall colors

Change is never easy. The human spirit needs stability. The human mind craves predictability. Life transitions are uncomfortable, worrisome, and stressful. As much as we try to avoid it, however, change is also inevitable. And that’s not always a bad thing. In fact, some life changes are wonderful—getting married, having a child, starting a business, buying a home, taking … [Read more...]

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Rebecca Forstadt Olkowski

I’m Rebecca and I live in Los Angeles

I created this blog for active women over 50 who are not ready for a rocking chair, but ready to ROCK! Aging is an attitude. It’s all about how you choose to react to it. Read more here

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Los Angeles,  CA 91304

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