If you haven’t had a pain in the neck as a Baby Boomer, you’re lucky! Sometimes one wrong move can make it feel out of whack. But your neck is a sensitive area, so you must be careful with it. That’s where the RelaxUltima neck massager comes in. The RelaxUltima neck massager is a compact little gadget that operates on TENS technology. I have written about other TENS products … [Read more...]
How Will CBD Oil Helping You Feel Better?
CBD oil has been in the news, on billboards, and online everywhere you look these days. Unless you’ve been living in a dark hole, it’s hard to miss. If you don’t know what it is, it’s an oil derived from the marijuana “hemp” plant. Baby Boomers are well familiar with pot but are now using CBD oil to relieve pain, reduce stress, side effects of cancer treatments, heart … [Read more...]
OMRON Focus TENS Therapy for Knee – Review
Have you ever been walking and suddenly feel a twinge in your knee? I know I have. Sometimes it’s mild and other times it makes me limp. Sadly, knee pain is almost inevitable as we age. Knee pain can get so bad it requires knee surgery, but oftentimes, it’s manageable if you’re careful about what you’re doing. For instance, you may not want to do jumping jacks or go skiing … [Read more...]
Do You Wake up to Seemingly Endless Nights?
Everyone has their own sleep patterns but one thing I hear over and over from older people is that they wake up several times at night. Some can’t sleep at all and have insomnia. Others are light sleepers and wake up whenever they hear a sound. In my case, I go to sleep and wake up at the same time but wake up several times to what I call “endless nights.” My endless … [Read more...]
7 Exercises To Avoid After Knee Surgery
Naturally, the knee joint is designed to work properly when it is exercised. This is why exercise is so important, especially as you age. Exercise strengthens knee muscles so that they can carry more weight. After knee surgery, you may be afraid that participating in physical exercise might exacerbate the problem. Your concerns are genuine; activity could worsen the injury … [Read more...]
