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Baby Boomer Blog | Travel - Lifestyle for Women Over 50

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Home » Mediterranean

Cunard Line: Queen Elizabeth Mediterranean Cruise During the Holidays

December 15, 2014 by Rebecca Forstadt-Olkowski 1 Comment

After a 3 week tour of Italy, we topped off our vacation with an eleven-day Mediterranean cruise during December aboard the stately Cunard Line Queen Elizabeth. Departing from the ancient Roman port I like to think of the Queen Elizabeth as "London on the high seas." We boarded the ship at Civitavecchia, an ancient seaport outside of Rome. The original port was built in … [Read more...]

Lebanese Food Tour of Los Angeles by Secret City Tours

October 20, 2013 by Rebecca Forstadt-Olkowski Leave a Comment

Carnival Tabouleh and Hummus

I’ve always been a huge fan of Middle Eastern food and was excited when Secret City Tours announced a Los Angeles Lebanese food tour.  I went on their Italian food excursion and was absolutely drooling to go on another one. John and Laura Bwarie, our tour guides, again... didn't disappoint. We boarded a bus at the Universal City metro station with 28 other hungry … [Read more...]

Tahini Salad Dressing with Mint

January 2, 2013 by Rebecca Forstadt-Olkowski 2 Comments

Mint Tahini Salad Dressing

I've always been a huge fan of Middle Eastern cuisine from shish kababs to tabouli and everything in between. One of the sauces I love to pour on is a refreshing tahini dressing made with herbs, garlic, and lemon. This recipe for Tahini Salad Dressing with Mint can be used as a topping for greens, vegetables or meats. Enjoy this tahini salad dressing recipe on a … [Read more...]

Italian Longevity Secrets – Good Food and Low Stress For Long Life

March 2, 2012 by Rebecca Forstadt-Olkowski 3 Comments

Italian Longevity Secrets

Mama Mia!  How can you not love the Italians?  Italy is known to have a high concentration of centenarians and most, especially in two particular areas.  The areas most associated with Italian longevity are the village of  Campodimele and the island of Sardinia. Campodimele Campodimele is a town in the province of Latina, in the Lazio region of central Italy between Rome … [Read more...]

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Rebecca Forstadt Olkowski

About Rebecca Forstadt Olkowski

Forever young at heart, I’m happiest when I’m traveling but when I’m not, I love to play in my hometown of Los Angeles. Aging is an attitude.  It’s all how you react to it. I choose to ROCK it!

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Rebecca Forstadt Olkowski
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