I’ve always enjoyed gardening but when I was living in an apartment and later renting a room I didn’t have the opportunity to have one for a while. Now I’m living in a home with a large yard and have free reign to create my own garden space. Gardening helps you live longer In small Italian villages, people in their 90s are still out picking olives. They’ve never seen … [Read more...]
How to Survive the Holidays During COVID When You’re Over 60
As Baby Boomers, we’re in a unique position. Because of our age, we’re at higher risk if we contract COVID and have to be more careful. Still, it’s hard not to feel like we’re missing out on life especially if we’re stuck at home and mopping around. To survive the holidays while the pandemic rages on, we will need to make an extra effort. Work on boosting your … [Read more...]
How to Fight Off Flu Season: Tips for Staying Healthy
As the global pandemic continues, our personal health is still at the top of everyone’s mind. Even though the news is still so rightfully focused on COVID coverage, there is another health concern to be aware of this time of year; flu season. Flu season isn’t taking the year off just because of COVID. If anything it means we should be even more vigilant about our health … [Read more...]
7 Things You Can Do Today to Feel Better
There are lots of things you can do to improve your health. You can run a marathon, become a vegan, or vow to never spend time in the sun again. Luckily, you don’t have to go to such drastic measures to feel your best. Putting your health first also does not require you to jump on the latest fad diet or beauty treatment bandwagon. Quick fixes or treatments that sound too … [Read more...]
How to Boost Your Productivity During the Lockdown
These past few months have become very challenging for many of us. But, of course, we've learned a lot, as well, too. Although there were apparent pressures, involving especially our health and family members, many of us have thrived. For some individuals, they have chosen to take advantage of the lockdown by communicating more with their kids or grandchildren. While this … [Read more...]
