Whether it's flu season, a pandemic, or bad air, one thing Baby Boomers want to avoid is a respiratory disease. As I sit here writing this post, fires are engulfing forests and towns all over the Western United States. Bad air or the beginning of a cold can cause you to have an itchy throat or a little cough. If you don't take care of it, it may develop into something … [Read more...]
Boost Your Immunity to Prevent Illness Naturally
As you get older it's extremely important to boost your immunity.No one enjoys being sick, but at our age, a bad case of the flu or virus can be deadly especially if complications develop like bronchitis or pneumonia. Rather than depend on over the counter medication or iffy supplements, you can help boost your immunity by adding some of the foods listed below to your … [Read more...]
Bronchitis: Why Baby Boomers Need to Be Extra Careful
I used to get Bronchitis all the time and it sucked. That meant struggling to breathe and having to take antibiotics. But then, I stopped getting it and had a long run of good health until one summer when my throat started to feel scratchy. Usually, when the weather is warm, colds and flu aren't very active so I was hoping it would go away. But it transformed into the … [Read more...]
