The word "Minestrone" comes from the word "Minestra," which means dish up and serve. There are variations ranging from thick and dense to more of a broth. It was originally known as Cucina Povera - or cuisine for the poor. A peasant may have killed a rabbit, or another type of meat used the bones as broth and cooked up a soup made with beans and available vegetables. Enjoy … [Read more...]
Tuscan Garbanzo Bell Pepper Soup
The Italians know how to make outstanding soup and this Tuscan Garbanzo Bell Pepper Soup recipe is no exception. It’s a combination of red onions, colorful bell peppers, carrots, potatoes, and Italian tomatoes with protein-rich and fiber-filled garbanzo beans. (chickpeas) Enjoy this garbanzo bell pepper soup! Tuscan Garbanzo Bell Pepper Soup Print A low in … [Read more...]
Costa Rica Dinner Recipe
My daughter and one of her girlfriends took a trip to Costa Rica and had a typical meal that is often served there. It inspired her to recreate it. Her Costa Rican dinner was a mix of Shrimp and Chicken with Mango served on a plate with Salsa and Beans. It was so good, I had to post it. Read about how Costa Rica is one of the world's longevity hotspots here. Enjoy my … [Read more...]
