If you are over 50, chances are you have experienced aches and pains in some form. At-home therapeutic pain relief devices are often sold to athletes but they can be beneficial to older people as well. Products abound in this category but here are three you may want to try. TENS therapy is a method of pain relief that involves the use of a mild electrical current. TENS … [Read more...]
How to End Stress Related Back Pain as You Age
The National Institute of Health reports that 80 percent of adults experience back pain, with one in four suffering from it at least one day every three months. Risk factors include age, fitness level, diet, heredity, race, disease, smoking status, and work-related risks. Many instances are stress-related. Baby Boomers are beginning to feel the effects of … [Read more...]