I had my bone density scan this year, which is recommended for women 50+. It’s a quick and easy low-radiation test that takes no more than 10 minutes to complete but it’s so important for at our age. My scan indicated that I have Osteopenia. That sounds ominous, but it’s just a scary-sounding name for some bone loss, which not uncommon for a woman over 65 like me. A visit … [Read more...]
The Landings Club: Enjoy Life in Retirement in Savannah, Georgia + $100 SpaFinder Giveaway!
As we grow older, many of us are in a quandary. Should we keep living where we are now or move away to a more ideal location? If you’ve worked hard all these years, you deserve it, right? For those who are seeking luxury in a stunning location and an active & social lifestyle, you may want to consider The Landings - a resort-like community and home of The Landings … [Read more...]
Wine Access: Curated Wine Delivery that will Tickle Your Taste Buds
If you love fine wine, but you aren’t always sure which winery to choose, then you might want to consider a curated wine delivery from Wine Access. This fabulous online site focuses on small vintners from all over the world who produce extraordinary wines in limited quantities that are not accessible in local stores. Their expert team tastes over 20,000 wines each year that … [Read more...]
Noom: A Millennial Weight-Loss Program Baby Boomers Can Use Too
You’ve probably seen the Noom weight loss program being advertised but wondered how it works. I did too so I was excited when Noom offered me a limited membership to try out their program. After 2 months straight of going to Emmy parties, I overindulged and put on more than a few extra lbs. in addition to my over 50 weight gain over the last 2 decades. My goal is to lose 50 … [Read more...]
Kind Snacks – Because All Women Need a Healthy Snack in Their Purse
If you’ve been reading my blog for a while you probably know I promote eating “real food.” That means staying away from packaged food that’s been processed and contains artificial ingredients. I even wrote a post called the 12 Best Snack Foods for Baby Boomers to Live Longer and Stay Healthy. However, after fainting a couple of times several years ago because of a blood sugar … [Read more...]
