Looking for a smoothie that will energize you as well as help balance your raging hormones? Well, you're in luck because my Peruvian Smoothie with organic premium Maca root powder and chia seeds will do the trick. I’ve partnered with The Maca Team and they sell pure organic Maca root from Peru. Maca root, a Peruvian superfood, contains numerous benefits for good health. … [Read more...]
Bloody Mary Recipe and a Day at Santa Anita Park Racetrack
And they’re off . . . drinking a Racetrack Bloody Mary and watching the horses run at Santa Anita Park. That’s what my friends and I did and it was a ball. I haven’t been to the horse races since I was a kid when I used to go with my Dad and Grandfather. Santa Anita Park has always been one of my favorite tracks. The FrontRunner Restaurant My friends Robyn and Star … [Read more...]
Cucumber and Cantaloupe Summer Cooler
Summer in Los Angeles can be relentlessly hot. I know I shouldn’t complain because it’s not nearly as muggy as the Midwest or East Coast. We sometimes have a few mild days but often it's over 100 degrees. During this time of year, more than any other time, it’s important to stay hydrated, especially as we age. That means you should carry a bottle of water with you everywhere … [Read more...]
Cacao Tea Recipe From the Isle of Spice Island of Grenada
“Like Water for Chocolate” and “Chocolat” are two of my favorite movies. There’s just something sexy about chocolate. Women are naturally drawn to it. I’m not sure why that is. Maybe because it's orgasmic biting into a luscious bite. Eating chocolate can often be better than, well . . . you know. Or anything made from the magical cacao bean including Cacao tea that I first … [Read more...]
Chilled Green Melon and Champagne Soup
A little champagne can't hurt . . . right? In fact, champagne is the only alcoholic drink that won't make you turn red and blush. I learned this when I was selling skin care. And who knew that it actually contains health benefits? Not to mention, it's always fun to drink. I added green melon and citrus juices to create the delightful Chilled Green Melon and Champagne Soup … [Read more...]
