The American Optometric Association defines dry eye as a condition in which a person doesn’t have enough quality tears to lubricate and nourish the eye. It’s a common problem as we age. In fact, most people over 65, experience symptoms. It can also be caused by taking certain medications, particles in the air that get in your eyes, and long-term use of contacts. I’ve … [Read more...]
Is Your Sleeping Position Affecting Your Health as You Age?
Everyone knows a good night’s rest can go a long way in boosting your energy, improving your mood, and keeping your body running smoothly. A lesser known fact is that the way you sleep, especially as you get older, can have an impact on your health and overall sleep quality during the night. Each sleeping position is not created equal. Learn about the effects of each different … [Read more...]
How Adult Braces Will Make You Smile with Better Health
Adult braces today are said to be the new Botox! Gone are the days when they were perceived as contraptions confined to teenagers. With the options available today, more and more middle-aged women prefer them to get the smile of their dreams since they not only help straighten teeth but can also knock a few years off. Orthodontic treatments such as adult braces have … [Read more...]
Telehealth – The New Healthcare Technology Baby Boomers are Adopting
Telehealth and Telemedicine are hot topics this year, we are seeing new devices each day that can help the seniors in our community with their health, activities and daily regimens. Telehealth is a broad range of technology and services that provide patient care and improve the healthcare delivery system. Telehealth can refer to a broad scope of remote non-clinical … [Read more...]
A Guide for Baby Boomer Women to Improve Your Health as You Age
As we age, the list of health issues and preventative care measures we must keep track of gets longer and longer. This is a natural experience that can be embraced as part of a new day-to-day venture. There are many steps that can be taken to improve your health, including regular diet and exercise, getting the vitamins and minerals we need and taking care of small health … [Read more...]
