• Home
  • About
  • Work with Me
    • Media Kit
    • Guest Posts and Sponsored Content – Writing Guidelines
    • WordPress Blogging Services and Tutoring
  • Popular Topics
    • Boomer Travel Trends and Destinations
    • Recipes & Food
    • Beauty & Fashion
    • Health, Wellness, Fitness & Longevity
    • Aging Well and Lifestyle Over 50
    • Entertainment
    • Best of Boomer Blogs
    • How to Blog
  • Contact
  • SUBSCRIBE for UPDATES

Baby Boomer Blog | Travel - Lifestyle for Women Over 50

We're not ready for rocking chairs yet!

Subscribe

Home » Baby Boomer Wellness » Health Tips

7 Exercises To Avoid After Knee Surgery

January 14, 2021 by Ross Smith 1 Comment

Older woman with sore knees

Naturally, the knee joint is designed to work properly when it is exercised. This is why exercise is so important, especially as you age. Exercise strengthens knee muscles so that they can carry more weight. After knee surgery, you may be afraid that participating in physical exercise might exacerbate the problem. Your concerns are genuine; activity could worsen the injury … [Read more...]

Why Good Eye Care is a Must As You Age

January 12, 2021 by Rebecca Forstadt-Olkowski 12 Comments

Baby Boomer Women | Wellness | All About Your Eyes

The first thing people look at when they have a conversation with you is your eyes because they are windows into your soul. But, as we all know, age takes a toll on them after a while.  You have to be especially diligent to take care of your eyes over 50 to avoid problems that can affect everything from driving safely to your balance.  Updated 1/2021 I’ve spent a lot of time … [Read more...]

3 Healthy Aging Tips for Women

October 8, 2020 by Rebecca Forstadt-Olkowski 2 Comments

Healthy older woman running at the beach

Health and wellness should be top of mind for every woman as you age. The habits you practice when you’re younger will directly affect you as you grow older, which is why you should start practicing healthy aging habits and a self-care routine sooner rather than later. The second half of your life can hold some of your most rewarding experiences and you want to be in your … [Read more...]

Telltale Signs That You Need to Pay Attention to Your Gut Health

August 19, 2020 by Jennifer Dawson Leave a Comment

Gut health

It was retired U.S. athlete Jackie Joyner-Kersee who said: “Age is no barrier. It’s a limitation you put on your mind.” As we grow older, however, it becomes increasingly important to pay close attention to our health and well-being. Regardless of how active we are or how healthy a diet we are following, our bodies eventually begin to display signs of aging. While … [Read more...]

Why Preventive Healthcare for Boomers Starts with What You Eat

August 15, 2020 by Maggie Potter 1 Comment

Preventive healthcare starts with eating good food

Your body is surprisingly similar to your car in many ways. It’s important to get routine maintenance done, especially with age. You’ve also got to have the right fuel to keep everything running smoothly and correctly. And finally, the better you take care of it and utilize preventive healthcare measures now, the longer it will last. This means eating the right foods, taking … [Read more...]

Next Page »

Follow me on Social Media

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Rebecca Forstadt Olkowski

I’m Rebecca and I live in Los Angeles

I created this blog for active women over 50 who are not ready for a rocking chair, but ready to ROCK! Aging is an attitude. It’s all about how you choose to react to it. Read more here

Travel | Lifestyle | Wellness | Fashion | & more!

  • Rebecca@babyboomster.com
  • View my Media Kit
  • CLICK TO SUBSCRIBE FOR UPDATES

My Recommendations:

Fashion Over 50
Skin CareBaby Boomer Travel
Health and WellnessAmazon Books for Baby Boomers

Other Cool Recommendations:

  • Reading Resources
  • Fitness Over 50
  • GIFTS: For All Occasions
  • What you need to start a blog
  • Smart Eating and Food Delivery Services
  • Food Pyramid for Baby Boomers
  • Entertainment
  • Etsy Favorites
  • Family-Relationships-Self
  • Finance
  • Home & Garden
  • Life-Long Learning
  • Pets
  • Senior Discounts
  • Tech & Electronics
  • Detox

Install a blog

Follow me on Social Media

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Contact Info

  • About Baby Boomster
  • Send a message
  • Media Kit
  • Guest Posts and Sponsored Content – Writer Guidelines

…………………………………………..

Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91304

doctor approved weight loss weight loss medication new good weight loss diet what is the most effective weight loss diet supplements to aid in weight loss best weight loss strategies vitamin supplements for weight loss weight loss vitamins and supplements all diets that lead to weight loss are low in healthy eating plan for weight loss free erectile dysfunction causes symptoms and treatment new erectile dysfunction pills can a man do exercises to help with erectile dysfunction erectile organs erectile dysfunction and heart disease treatment supplements to help erectile dysfunction help with erectile dysfunction how to help erectile dysfunction erectile dysfunction causes and treatment can percocet cause erectile dysfunction

Honors and Awards

Top 100 Baby Boomer blogs

Top Boomer and Senior Blog on Knewze!

Read My Articles on Sixty and Me

Sixty and Me Featured Writer

Search for a topic

Legal Stuff You Need to Know

  • Disclaimer
  • Disclosure
  • Please read my Privacy and Cookie Policy

Rebecca Olkowski is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to BabyBoomster.com. Other affiliations are listed HERE.

BabyBoomster.com is a travel, food, wellness, entertainment, and lifestyle blog for Baby Boomer women over 50. | Los Angeles, California

Copyright Ⓒ 2011 - 2020  | BabyBoomster.com  |  All Rights Reserved   |   A Baby Boomer blog

Privacy and Cookie Policy