Everyone knows a good night’s rest can go a long way in boosting your energy, improving your mood, and keeping your body running smoothly. A lesser known fact is that the way you sleep, especially as you get older, can have an impact on your health and overall sleep quality during the night. Each sleeping position is not created equal. Learn about the effects of each different … [Read more...]
How Adult Braces Will Make You Smile with Better Health
Adult braces today are said to be the new Botox! Gone are the days when they were perceived as contraptions confined to teenagers. With the options available today, more and more middle-aged women prefer them to get the smile of their dreams since they not only help straighten teeth but can also knock a few years off. Orthodontic treatments such as adult braces have … [Read more...]
Cheryl Hines – Painfully Awkward Conversations -Vulvar & Vaginal Atrophy
I interviewed Cheryl Hines, who is an Emmy nominated actress best known for her comedic starring roles in Curb Your Enthusiasm and Suburgatory. Cheryl is currently the spokeswoman for a new campaign for AMAG Pharmaceuticals called “Painfully Awkward Conversations." It’s for post-menopausal women who may be experiencing VVA – Vulvar and Vaginal Atrophy. I was a huge fan of … [Read more...]
Telehealth – The New Healthcare Technology Baby Boomers are Adopting
Telehealth and Telemedicine are hot topics this year, we are seeing new devices each day that can help the seniors in our community with their health, activities and daily regimens. Telehealth is a broad range of technology and services that provide patient care and improve the healthcare delivery system. Telehealth can refer to a broad scope of remote non-clinical … [Read more...]
A Guide for Baby Boomer Women to Improve Your Health as You Age
As we age, the list of health issues and preventative care measures we must keep track of gets longer and longer. This is a natural experience that can be embraced as part of a new day-to-day venture. There are many steps that can be taken to improve your health, including regular diet and exercise, getting the vitamins and minerals we need and taking care of small health … [Read more...]
