Ballet Based Movement is online ballet exercise classes aimed specifically aimed at people over 50. Set up by mother and daughter, Elizabeth and Susan, they provide comprehensive beginner ballet-based exercises that can be done in the comfort of your own home, regardless of your fitness level, whether you have never done ballet before. The Story: Susan has danced her … [Read more...]
About Susan Jacobson
Susan’s love of dance began when she was very young. She trained in ballet, jazz, lyrical, contemporary, tap and commercial jazz. It was after 10 years of constant back pain that Susan truly began to comprehensively investigate the body. She worked on correct movement and strength training which ultimately led to healing and improved performance. She continues to apply and refine these principles in her ballet and dance.