Watching the decline of my parents as they moved into their late 80s emphasized to me the importance of maintaining mobility as we age. Once an older person is confined to a walker or wheelchair, they begin to deteriorate rapidly. It's astounding to see people, much younger than myself, scooting around Walmart on electric carts. Some have legitimate reasons like a disability … [Read more...]
Polish Sauerkraut Soup Recipe: Inspired by a Trip to Kraków
If you're in Poland on a trip, you'll no doubt find a restaurant that serves Polish sauerkraut soup. I'm a big fan of sauerkraut so that's why I love it and it's incredibly good for your gut. If it isn't your thing I totally understand, but if it is, you'll love the recipe below. This post was originally posted on 1/2/14 and was updated on 12/10/19. Enjoy this tasty and … [Read more...]
Booties – Made for Walking and Giving You an Edge on Style
Do you love wearing boots? Being from sunny California, I don't wear them often, but stylish booties (ankle boots) are always cool! Some even have cutouts to keep your feet from sweating in sunny weather. If you're from California or another warm climate you can wear them even when it's hot. This post was originally published 6/22/17 and updated 12/8/19. Low heel and … [Read more...]
The Most Comfortable Shoes for Active Women Over 50
Where I live in Los Angeles, casual and comfortable shoes are standard items that we wear throughout the year. It's cool to be stylish but after the age of 50 or so, sore feet can cause serious problems with your posture and balance. One fall might send you to the hospital for a hip or knew replacement. But even if nothing serious happens, you don't want to end up with painful … [Read more...]
Age is a State of Mind: What Makes Someone Young and Someone Old?
I’ve been contemplating the idea that “age as a state of mind” for a while now. In another week, I’ll be 66. It’s hard to believe. Like most people, I don’t feel old. Well, I shouldn’t say that - some people who are 30 believe they’re old. I remember dreading turning that age but now it seems ridiculous. Perception of aging – We are not our grandparents Probably every … [Read more...]
